Plateau has been a big problem after going long miles in bodybuilding. Every efforts seems a distress. But working out on right selection, number, types and way of performing right exercises and nutrition with right rest levels can improve our muscular level, quality of muscles, symmetry, definition, roundness, shredding and cutting of muscles even though our muscle mass does not increases not bringing up direct increase in overall weight.
This will certainly put us in a more prominent order as a bodybuilder as our class has improved and we now are counted as a better pro. After a certain age level ,and, body mass and body weight levels it is actually not good to put more muscle mass irrespective of quality and definition of muscles and should more think and be in side of becoming more accomplished bodybuilder rather than as a mass monster in diaspora.
It will be more in side of keeping us in healthy side and wellbeing irrespective of trying out vigorously everything we can to come up in competition disregarding grace and longevity.
Bodybuilding is a game more counted on grade of muscles and body as been shown by researches and sketches of sciences of exercise and nutrition. It does not depends on personal will and decision.
We also should be careful of severe negative health and social impacts brought about by going extra miles of breaking muscles and taking medicines to become a top notch pro bodybuilder. Many times, it has proved to be fatal.
We should take bodybuilding as a means of improving our lives by improving our body and mind which can provide additional inputs to our body and mind while going extra miles in our lives. We should stop challenging nature by avoiding negations after attaining certain professional level and should give more time to family, relatives, friends, and well wishes.
