Wednesday, May 13, 2020

Controlling Migraine

Migraine is a slow-affect of caused reflux of blood stream into brain due to heavy workload bringing up extravagant stress and tension to overall body muscles esp. brain muscles. When we give extra stress to muscles for high energy levels for extreme work need, the brain have to manage it anyways. So brain inevitably needs more blood from lower body to manage the extravagant stress and bring body to restoration. Actually brain needs more blood as a fuel to alarm other body parts not to go further and step out as consciously as possible preventing system deterioration. Brain is always controlling factor for whole body.

This intermittent reflux of blood steam above neck stresses out neck muscles. The lower body muscles get exhausted quickly due to lack of blood volume. Brain in other hand have to work out a lot and make more emphasis on other body parts. This puts direct pressure to brain and influential pressure to lower body tissues.

So, a sharp headache time-to-time is felt due to tensile pressure at neck muscles, brain muscles working unexpectedly more, and other body parts muscles and tissues getting exhausted unexpectedly quicker due to lack of energy due to decrease in blood volume.

This in long-run becomes a common problem when all the negative factors grow relatively, exponentially or cumulatively.

This brings up disorder called Migraine and the victim feels sharp headache in regular basis under unfavorable circumstances of body or work conditions.

Putting less pressure on brain and working in ones favor is one and only way to control Migraine. That means, if your body needs more rest we have to take it. If we need to lessen hours of work we have to do it. If we need to change our work due to unfavorable working conditions we have to do it.

Also, staying more with family, recreating each other, exercising regularly and having long sleep hours can be preventing ways to reduce it. 

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