Story of Leo Tolstoy

There is a very famous story of Leo Tolstoy. It is said that in ancient Russia, three Fakirs became very famous. They became so famous that the greatest priest of that time was very jealous of those three Fakirs.

Because gradually people stopped coming to the church. The crowd of people had disappeared from the church. Now all the people had started going to those three Fakirs.

The great priest of that time thought, who are these three Fakirs who became saints while I was alive. Because there is a tradition in Christianity that unless the church gives credibility to a person, he cannot become a saint. The priest was very upset.

Because the popularity of the church was decreasing day by day. But one day the limit was reached. The priest sat in the church all day.

But not a single person came to the church. The priest was very angry. He decided that today the three Fakirs will not be spared.

Today I will teach a lesson to those three Fakirs. He dressed up in his priest's attire. He wore a golden crown.

He took the golden stick in his hand, which was the symbol of the great priest. And he went to meet those three Fakirs. Those three Fakirs lived across a big lake.

The priest sat in a boat and reached across the lake. A little ahead, he saw three simple people sitting under a big tree. They were sitting quietly under the tree.

The priest went to them and said,  Are you the three famous saints, because of whom people have stopped coming to my church? Those three said, Saints? No, no. What are we saints? We are not worthy of being saints. The people here say that we are saints.

I don't know who spread this false rumor, by which the crowds of people come here.We refuse them every day, that don't come here. But the more we refuse, the more the crowd is increasing.

We are tired of this crowd. This crowd does not stop us. We want to be alone.

It's good that you came. Now you save us from this crowd. The priest was very happy.

He thought, These are very innocent people. I will teach them a lesson. Today I will put these three in line.

The priest asked, But what do you three do? They said, Nothing. We just sit under this tree and pray to God.The priest asked, Where is the Bible? They bowed their heads.

The priest asked, What happened? They said, What should I tell you now? We are all illiterate. We don't know how to read. What will we do with the Bible? Hearing this, the priest was even happier.

He thought, We are illiterate. Yet we have fooled so many people. I will teach them a lesson.

I will humiliate them in front of the whole city. The priest asked, Then how do you pray? You must remember the prayer of the church. Hearing this, the three bowed their heads again.

The priest asked, What happened now? Why did you bow your heads again? They said, What should I tell you? We are ashamed to tell you that we don't even know how to pray. The priest asked, What? You don't even know how to pray? The three bowed their heads again. The priest asked, Then how do you pray? They said, The prayer of your church is very long.

We illiterate people can't even remember it. And there is no point in reading it wrong. So after thinking a lot, after calculating a lot, we made a prayer of our own.

Hearing this, the priest shouted loudly, What? You made a prayer of your own? Prayer is universal. It is written in the scriptures. It is thousands and thousands of years old.

God himself taught Jesus to pray. But you people made a prayer of your own? He said, We made a big mistake. Forgive us.

We are illiterate people. We don't know anything. Now whatever prayer you will teach us, we will do that prayer from today.

We beg of you. We made a big mistake. Forgive us.

And you teach us your prayer. But the priest was also curious. Let me see, what prayer they have made.

The priest said, First you people tell me your prayer. They said, No king. Our prayers have no meaning.

You don't embarrass us anymore. You teach us your prayer. But the priest didn't agree.

So after the priest's repeated insistence, finally he agreed to tell his prayer. He said, We thought a lot. We thought a lot.

But we didn't think of any prayer. Then we remembered, that in Christianity, three forms of God are believed. So we made our prayer on this.

If you will listen to our prayer, you will laugh at us. After this, they all became silent. The priest said, Tell me.

I won't laugh. They said, God has three forms. So we made a prayer that, We are three.

You are three. Have mercy on us. Hearing this, the priest also laughed.

He said, I have heard a lot of prayers in my life. But I have never heard such a prayer. He started thinking, They are very stupid people.

Today I will definitely put an end to them. These three will have to come to me in the church. Those three said, You leave us.

Teach us your prayer. We will do the same from today. The priest started teaching them the prayer of the church.

They said, One more time. The priest repeated again. They said, One more time.

The priest repeated for the third time. They said, One more time. Don't go anywhere.

The priest repeated again. They said, One last time. The priest said, Don't worry.

Come to the church sometimes. Gradually, your life will also start improving. And if you come every day, You will also learn this prayer.

They said, Yes. As you wish. The priest was very happy.

He said, Don't be afraid. Come to the church. I will forgive you.

And I will also forgive the people. He said, Thank you very much. You are a great man.

The priest thought, One problem is solved. I have brought these fools on the line. He sat on his boat and started going back.

The boat had just reached in the middle of the lake. There was a sound of some people screaming from behind. The priest and his wife turned around and saw.

They were shocked. The three of them, While calling the priest, They were running on the water of the lake. They were running on the water, As if someone was running on the ground.

Seeing this, The priest dropped the stick of gold from his hand and fell on the boat. This miracle had only been shown by Jesus. The three of them ran to the shore of the boat and stood up.

And said to the priest, You tell us that prayer again. We are forgetting it. He says it starts like this.

He says it starts like this. I say it starts like this. The three of us have started arguing.

Now we argue or pray. So you tell us that prayer again. The priest bent down and held his feet.

And said, Whatever you have told so far, Whatever you have said, Forget everything. Your prayer won and mine lost. Your prayer is the best.

It is best because it has been heard. And the truth is that from now on, I will also pray for you. I made a mistake.

Which I considered your prayer less. While the lack was in my faith. The weakness was my prayer.

So you forgive me. It will be a great favor. The three of them kept saying, You tell us your prayer again.

But the priest quietly bowed his head. And left.

It should be very familiar. It should be accepted by millions of people. If our prayer is true, If it is done with a pure heart, Then it should be heard by God.

Then even if it is a simple prayer of two words, From the story of those three saints, What we get to learn is that, No matter what we do, But do not do it for show. Whenever we do any work, Then our whole soul should be immersed in that work. We should be fully committed to that work.

If we can do every work with this dedication, Then our success is assured in every work. As happened with those three saints. They prayed with such dedication, That they did not pray, Their soul did.

Then their prayer became so true, That even God could not live without hearing their prayer.

Invention of Television

Have you ever thought that the magical machine, which we know today as television, how did it come into existence? How did such an invention happen, which changed the way we live, think and entertain the world? Come, I will take you on that wonderful journey, where science and imagination together wrote the story of television. A story in which, from mechanical discs to electronic screens, many scientists' efforts and years of research are hidden behind it. Some interesting events are hidden in this journey, which made this revolutionary machine an integral part of our lives.

So, let's know the exciting story of the invention of television. In the decades of 1940s and 50s, when television came to us for the first time, it dramatically changed the way we live our lives. The new technique of television has progressed continuously from decade to decade.

In the 1960s, colourful television was introduced. After that, in the 70s, cable television, in the 80s, VCR, and at the end of the 90s, high definition. Whereas, in the 21st century, viewers are not only watching on TV sets, but also on smartphones, laptops and tablets.

It is surprising that all these technological changes are basically an improvement of a fundamental system, which has been working since the 1930s, and whose roots go even before that. The credit of the invention of television cannot be given to just one person. This thought existed when there was no necessary technique to turn it into reality.

Many scientists and engineers made small contributions, which were based on each other, and finally that technique developed, which we know today as TV. The origin of television can be traced back to the 1830s and 40s. When Samuel F. B. Morse developed the telegraph, which was such a system, through which messages could be sent by means of wires, in the form of beeping sounds.

In 1876, as the telephone of Alexander Graham Bell, another important step was taken, which made it possible to send the human voice to a long distance through wires. It was a revolutionary invention. Graham Bell and Thomas Edison both thought about the possibility of such devices, which could send pictures along with sounds.

But in the direction of the development of television technology, another important step was taken by a German researcher. In 1884, Paul Nipkow developed a mechanism to send pictures through wires, He called it an electronic telescope. But it was basically the initial form of mechanical television.

This mechanism later became the foundation of modern television. With cathode ray tubes, television became electronic. In the early 1900s, Russian physicist Boris Rosing and Scottish engineer Alan Archibald Campbell Swinton tried to improve Nipkow's mechanism independently.

They started using cathode ray tubes instead of spinning discs, which was first developed by German physicist Karl Braun. Swinton's mechanism, in which cathode ray tubes were placed in both the camera and receiver, was basically the first full electronic television system. Russian engineer Vladimir Zorokin, who had previously worked as Rosing's assistant, went to America after the Russian Revolution.

In 1923, when Zorokin was working in the Pittsburgh and Westinghouse Manufacturing Company, he entered his first television patent for Inoscope. This was a new technique to use cathode ray tubes to transmit pictures. This mechanism played an important role in the development of modern electronic television.

John Baird and the first television demonstration Meanwhile, Scottish engineer John Baird gave the first real television demonstration in front of 50 scientists in the central part of London in 1927. With this new discovery, Baird founded the Baird Television Development Company and broadcasted the first transatlantic television between London and New York in 1928. He also sent a TV signal to a ship in the Atlantic Ocean for the first time.

John Baird is also credited with exhibiting the first colorful and stereoscopic television. In 1929, Zorokin presented his important electronic television system at a meeting of radio engineers. David Sarnoff was also a member of the Radio Corporation of America.

RCA was the largest broadcasting company in America at that time. Sarnoff was born in a poor Jewish family in Minsk, Russia, and he came to New York City as a child. He started his career as a telegraph operator.

On the night of the Titanic accident, Sarnoff was on duty. He later claimed that he had coordinated emergency messages. Although there is no evidence of this, he certainly helped to spread the name of the survivors.

The contribution of scientists such as Baird and Zorokin played an important role in developing television. David Sarnoff was one of the first people to see that, like radio, television is also a means of entertainment and communication. In 1930, when he was appointed president of RCA, he employed Vladimir Zorokin to develop and improve television technology.

Meanwhile, an American inventor, Philo Farnsworth, was working on his own television system. Farnsworth, who grew up on a farm in Utah, had invented the idea of a vacuum tube in the classroom of chemical engineering in Kishora. This tube could divide images into lines and broadcast those lines to convert them into images.

At the age of 21 in 1927, Farnsworth developed the first fully electronic television system Soon he had to deal with a long legal dispute with RCA, in which it was claimed that Zorokin's 1923 patent should be prioritized over Farnsworth's inventions. In 1934, the American Patent Office ruled in Farnsworth's favor. It also had the help of an old high school teacher who had kept an important drawing of the young inventor.

Finally, Sarnoff had to pay Farnsworth a licensing fee of $ 1 million. Although many historians consider Farnsworth to be the creator of true television, he did not make much profit from his invention. He had to face lawsuits on patent appeals again and again by RCA.

Later, Farnsworth did research in many other fields and died in 1971. By the time he died, he was in a lot of debt. Farnsworth's story is the story of an inventor who had changed the technology of television.

But due to major corporate struggles and legal disputes, he did not get the proper credit and profits. BBC started broadcasting the world's first regular television in 1936. David Sarnoff used his company RCA's marketing power to introduce the American public to television at the World Fair in New York City in 1949.

Under RCA's Broadcasting Division National Broadcasting Company, NBC, Sarnoff broadcasted the opening ceremonies of the fair including the speech of President Franklin D. Roosevelt. This step was an important turn in the direction of making television an important part of American life. By 1940, only a few hundred television sets were in use in America.

Until then, radio was very popular. More than 80% of American homes had radio. Television use gradually increased and by the mid-1940s, 23 TV stations were operating in America.

And this number was increasing. By the 1950s, television had actually entered the mainstream. As the number of consumers increased, new stations were built and more programs began to be broadcast.

Television travel in India began in 1969 when Doordarshan took a small experimental broadcast in Delhi. This broadcast began with the help of UNESCO and was initially focused on educational and agricultural programs. In 1965, Doordarshan began regular TV broadcasts, but at that time it was limited only to Delhi.

Television spread in the 1970s, especially between 1975 and 1976, when SITE, i.e. Satellite Instructional Television, began. The purpose of this program was to broadcast many programs for education and social improvement in rural India. After this, Doordarshan quickly began to expand to various parts of the country.

In 1982, a major technological change took place in India when colourful TV began on the occasion of Asian Games. This was a big step to increase the popularity of television. With this, television quickly became popular in Indian homes.

In this decade, Doordarshan started broadcasting its popular programs like Ramayana, Mahabharata, Buniyad and Hum Log, which proved to be a milestone in the history of Indian television. In the 1990s, the image of television in India completely changed. In the 1990s, cable TV was introduced and many private channels such as Zee TV, Star Plus, Sony TV took hold of Indian television.

Now viewers had many options for entertainment. With this, news channels also developed rapidly. After the year 2000, digital television began in India.

DTH, i.e. Direct to Home Services, further increased the reach of television in the whole country.

High Intensity Training can be regarded as Progressive Overload Training or not?

High Intensity Training means you are doing training intensively (high intensity + more extensively). When you are performing exercise intensively that means you are exerting more force or pressure or load with time. This will challenge gravity as you increase intensity and time of training. Increasing intensity means increasing speed and agility progressively. Thus with ongoing training intensively you feel overload with time. This cleared High Intensity Training can also be regarded as a Progressive Overload Training. 

In my view, High Intensity Training is better than so called Progressive Overload Training cause it is more safe and is more beneficial for general health and fitness.