Over-detoxification!

Detoxification is directly related to body fluid-balance and muscles-mass retain. Over-detoxification is not so easy to recognize or we cannot presume when we have to stop detoxification to a certain level that cannot harm our body and health unwillingly. 

The negative impacts of over-detoxification is your body shrinks due to over-loss of body fluids having salt, minerals and other associated essential elements. This makes you lose your energy and you feel weak. If you continue after this, you will gradually loss your lean muscles mass and you will get a very unpleasant look. 

Since we don’t have any instrument to measure detoxification, we have to measure it by ourselves instinctively.

Detoxification should be stopped after careful consideration and then we have to more emphasize on our calories count. It’s not worthy or smart to gradually increase your calories count after detoxification neither lowering it. In my view, you should able to keep everything in balance after detoxification otherwise you will get adverse health and social impacts. 

When your detoxification is done, try to replenish your body or reflux your muscles with high energy fluids and keep your calories count nicer as necessary with your body type, realizing what’s going on inside your body and miles you want to go forward. Don’t try too much exercises after detoxification as your blood pressure level will go very down and don’t try too much foods and supplements as your body will feel imbalance and will discharge it as excreta and make you unhealthy and feel not well.