Tuesday, November 21, 2023

Cognition and Meditation

Cognition is all we think and analyze inside our brain while meditation is every thinking we bring outside to relate to environmental aspects or conditions you have seen and realized, and acknowledge them fully to yourself. So meditation starts from stimuli, then cognition happens, then you acknowledge what’s good and what’s bad for you and others and keep the information inner to your soul. Meditation is a state of peacefulness that restricts behaviors. Cognition helps to analyze what we realize through our sense organs and relate it to what we have seen and realized outside in the environment. Cognition more helps you in analyzing yourself while meditation helps you out in total relaxation of your body and mind moreover your soul. Cognition is an array of think chain while meditation is something opposite as its gives up your all thinking and creates a peaceful vacancy inside your body, mind, and fulfills your soul. Meditation is a recommendation to put information from your senses what has been seen and realized inside your body and mind up to your soul to make you very knowledgeable while cognition is a recommendation of you have to show-off right behaviors to changing conditions to come to a right conclusion, and meet your needs and expectations. So, meditation is more an internal or a deeper process, and, a two way and eternal process while cognition is more a mental process. 

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