Encourage activity while reducing the effects of overactivity, resulting in increased neuromuscular functionality
Extend your normal range of motion by proper stretching and strengthening joints and tendons
Strengthen the weak muscles by enhancing neurophysiological activity and muscular hypertrophy
Enhance your performance in daily activities by increasing endurance/stamina, strength and power
Allow for interdependency by decreasing ambulation
Relax the tense muscles, tendons, and fascia by avoiding all soreness and stress and decreases disease ability
Increase your circulation of blood into muscles and joints through better heart conditioning and proper neuromuscular tension
Increase your respiratory capacity through enhancing aerobic capacity
Enhance your coordination through musculoskeletal coordination and cooperation
Reduce your rigidity by increasing musculoskeletal mobility, balance and muscular toning and conditioning
Improve your balance by improving body deformities and imbalances through proper exercise, nutrition and lifestyle management
Improvements in motor or sensory function through proper neurotransmission
Medication reduction, fewer hospital visits, and improved overall health through regular exercise, proper nutrition and better lifestyle management
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