Sleep medications directly retard your brain about signaling your body about danger of scarcity of blood oxygen level in your body. After this miss-signaling, your body gets in a deep sleep mode due to sedation of medication. You sleep at least 6-8 hours at night and your body is totally redundant of oxygen at morning. You feel tired and uncomfortable in morning. You feel you haven’t slept at all last night and you don’t know what happened actually last night when you wake up next morning. This redundancy of oxygen is fatal cause it’s not natural, brings up lots of complications and decreases your life span.
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